Start in 90 seconds — Heart & Courage

Do it nervous. Then do it again.

Quick Start

  • Press Play: (Embed Track 1 — “Braver Heart” player) (~30s pre→chorus)

  • Do this now (on the drop):

    • Say one brave action out loud.

    • Do the first 10 seconds immediately.

  • Quick cues:

    • Boundaries: Stand Like Me — 10–20s chorus → (link)

    • Steady under pressure: Calm Wins — 4-7-8 pre (~30s) → (link)

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This quick start page is for customers of the Gunn's Out Alignment Kit.

If you reached this by mistake, you can learn more here → Get the Alignment Kit