End lighter. Sleep deeper.
Five gentle tracks that help you set the day down, keep the good, and sleep with one simple plan for tomorrow.—no meditation required.
What you’ll feel in 7 days
🌟Less rumination at night
🌟 A softer, safer nervous system
🌟 Kinder inner narration
🌟 One clear “first step” for the morning
🎶 What’s inside
5 radio-ready tracks
7-Day AM routine (PDF)
Download pack + streaming access
Short cues (10s/30s/60s) for quick resets
🎶 Why it works
Release ritual inside the chorus
Gratitude trio to shift state in seconds
Breath bars for 4-7-8 downshift
One Thing at Dawn ends over planning
🎶 How to start (90 seconds)
Play Lay It Down (30s) → 3 slow exhales
Say three gratitudes out loud
Write one 10-minute task for morning
Primary price: $67
Optional payment/split: 2x $39
(if you want a soft installment)
FAQs
Will this replace meditation? It complements it; also great if meditation isn’t your thing.
Kids/partners? Yes—soft, friendly, PG lyrics.
Offline? Yes—full downloads included.
Still deciding? Replay your Starter Mix or upgrade later.
7-Day Feel-the-Shift Guarantee
Try the kit for a week. If you don’t feel more momentum, a positive shift in the right direction applying the kit items; email info@gunnsout.com within 7 days for a full refund.